Gaining bright white teeth is a very common wish for most people. Many different methods are available for tooth whitening. In addition, you can use many methods to prevent your teeth from becoming stained, discolored, or yellow. This article is filled with advice that can help you to decide on which tooth whitening process is best for you.
Practice preventative maintenance on your teeth by using a gum massager. You want to target the area under the gum flap where the plaque begins to build up. Plaque is a major contributor to discolored teeth. When the plaque begins to build on your teeth, stains can adhere to the surface easier.
Stay away from cigarettes, wine and coffee. The chemicals found in each of these latch onto your teeth and cause stains. If you don’t want to quit your coffee and cigarette habits, brush your teeth every time you finish smoking or drinking. Carry a small brush with you all the time or use an abrasive finger glove. The abrasiveness of the brush is how your teeth are cleaned.
Try to avoid water with fluoride added in or toothpaste that incorporates fluoride. Recent reports have shown that fluoride can stain and discolor teeth. If you only have access to water in your home with fluoride added to it, either look for a filter or consider drinking your water from bottles as long as it is without fluoride as well.
Go to your dentist to see if you have any cavities before you whiten your teeth. If you do have dental issues, take care when considering a whitening technique. Your dentist can evaluate your oral health, the viability of whitening in your particular case, and recommend any precautions necessary to help ensure you achieve the whitest smile possible without causing damage or further issues.
Do not use teeth bleaching or whitening kits if you are pregnant. Swallowing even a trace amount of the chemicals and ingredients in these kits is enough to potentially cause harm to the fetus. Instead make sure that you wait until after your baby is born to try a teeth whitening program.
Whenever you use a home whitening product, make sure you follow the directions. Using too much of the product or leaving it on too long can cause gum inflammation and damage your teeth. Do not over-use products designed to whiten your teeth.
A simple but effective natural substance is baking soda. Mixed with water, it can help whiten your teeth. Baking soda can be used as a gentle abrasive that can lightly polish away stains from the surface of your teeth, making them appear brighter and cleaner. It helps to wet your toothbrush, and then immediately dip it into the baking soda, so the paste gets mixed right on your brush.
Once you go through the teeth whitening treatment, you are going to want to avoid drinking things or eating foods that are known to stain teeth. Newly whitened teeth are prone to absorbing the staining agents that are in these things and you may find yourself worse off than before you treated your teeth.
Don’t be discouraged if the color of your teeth does not turn out exactly as you would like. You can always do a second round of treatment and it generally takes quite some time before you will start to see realistic results no matter the type of regimen or products that you use.
Removing plaque is essential to whitening your teeth and the best method for ridding yourself of plaque is to use an electric toothbrush. Plaque creates a good surface for stains to build on. Electric toothbrushes are recommended by most dentists due to their ability to break up plaque and remove the stains that are associated with it.
Use the right shade of lipstick and lip gloss to brighten your teeth. If your teeth are yellowing or off white, go with nudes and pinks with blue undertones. If you have graying teeth, a cool tone with a brown base will do the trick in making your teeth pop.
Along with being high in sugar and/or high fructose corn syrup, wine and soda can stain your teeth. That makes these beverages a double hazard for your teeth. Avoid these beverages or rinse your mouth out with water after drinking soda or wine, better yet, brush your teeth if possible.
If you want to get whiter teeth, eat foods that are filled with fiber. While certain foods are more likely to stain your teeth, foods that are high in fiber, such as carrots, spinach, celery, and broccoli exfoliate your teeth before stain molecules can attach to your teeth and stain them.
In order to get whiter teeth, drink pigmented beverages through a straw, and brush your teeth as soon as you are done drinking them. Drinking through a straw allows the fluids to pass through the enamel on your teeth instead of sticking through them. Brushing your teeth prevents any leftover fluids from staining your teeth.
In order to get your teeth whiter, make sure that you don’t drink any water that has fluoride or use any toothpaste that has fluoride as an ingredient. It has been proven that these products stain your teeth and when people have stopped using them, their teeth stop getting discolored.
Hydrogen peroxide should never be used for teeth whitening, despite urban myth. It also can cause uneven whitening on your teeth, making them look discolored and unnatural. Refrain from using hydrogen peroxide when trying to whiten your teeth.
As previously mentioned, various methods are available to whiten your teeth and prevent them from becoming stained. The advice in this article will help you to decide exactly how to get healthy, white, unstained teeth.