With more and more people concerned about physical appearance, teeth whitening is becoming a regular beauty ritual for some people. However, there are some precautions that need to be taken and things to consider before you decide which of the many options is the best for you. This article provides you with some useful advice.
Treat all of the cavities in your mouth before you engage in a teeth whitening regimen. You should take great care when using a whitening process. Your dental professional can give you specific instructions on how you should whiten your teeth, tell you which techniques to use, and let you know if it is something you should go through with.
Do not discount the basic teeth whitening power of baking soda. This product has been used by many people for many years as an easy inexpensive way to whiten teeth. It is important to mix the baking soda with salt to increase abrasion. Using this 2-3 times a week will quickly show results. Always brush normally after treating.
It is important to include raw fruits and vegetables in your diet, to help keep your teeth strong and healthy. Processed and unhealthy foods not only turn your teeth yellow, but can also cause cavities. Do the best you can to have healthy teeth by not consuming these foods. You should also avoid snacking on an ongoing basis if you want to keep your smile bright.
Do not smoke! Both the nicotine and associated smoke will turn your teeth brown very quickly.
Peroxide may not taste great, but it is a great whitener for your teeth. Your dentist probably uses peroxide in many of their teeth whitening products. Peroxide can be so powerful that dentists can whiten your teeth in one visit. Keeping this in mind you should incorporate peroxide into your dental routine a couple of times a week.
There are some fruits that will work as teeth whiteners. Strawberries can be rubbed onto your teeth or made into a paste by mashing it and brushed on. Leave it rest on your teeth for five minutes or so and then rinse well. The inside of an orange peel will work just as well.
Invest in a set of teeth whitening trays to get the very best results while bleaching your teeth. Whitening trays are made from impressions of your teeth and are a harder plastic than the standard rubbery trays included in many whitening kits. You can get the trays from your dentist, but better yet, there are many reputable manufacturers of the trays online that are willing to send you the materials and guide you through the process of taking impressions of your own teeth at home. Simply return the impressions for a set of custom trays. Trays very effectively keep the whitening product in place, and save on the amount of product needed to do the job.
One of the easiest things that you can do in order to get whiter teeth is by visiting you dentist on a regular basis. Through dental cleaning, plaque and stains are removed. Another advantage of visiting the dentist is that you will be able to discuss the latest teeth whitening options that would work best for you.
Visit your dentist twice a year. You should visit your dentist for a regular cleaning and checkup. Most people don’t like going to the dentist but it’s important to have healthy teeth and will help with keeping your teeth white. Keep your appointments with your dentist and visit them regularly.
Think about having your dentist give you a teeth whitening treatment in his or her office, depending on the extent of the discolorations and stains on your teeth. This method costs a little more, but can better whiten your teeth and can be faster than other whitening methods.
If you are in need of a whiter, brighter smile, then you try rubbing wood ash on your teeth! Amazingly, wood ash contains content that will help to bleach your teeth. Additionally, wood ash is coarse to it helps to scrap off excess plaque on the surface of your teeth.
Use hydrogen peroxide for whitening a smile. Peroxide can cause irritation to your gums; to help prevent this, apply peroxide using a washcloth. Once damp, rub the cloth against your teeth. The peroxide will lighten discoloration and the cloth will scrub them away.
You have the ability to enhance your smile simply by switching cosmetic shades for lips. Choose lipstick shades with blue undertones to visually brighten your teeth. Try berry-colored lip makeup to give your teeth a whiter appearance. Red lipsticks can also help improve your smile, especially if they are tinted with blue pigments. Matte lipsticks should be left alone because they make teeth look like they’re dingy.
When going with home whitening kits, make sure that they have the proper concentration of peroxide to remove stains on your teeth. Generally you want to look for concentrations of at least 10 percent peroxide. Any higher can be destructive to your enamel and any lower may not be strong enough to make a difference.
Eat crunchy vegetables like apples and celery to help remove surface stains on your teeth. Think of them as like a loofah for your smile. They exfoliate the teeth before the stains can get deeply attached to the surface of your teeth. Fibrous foods like spinach, lettuce and broccoli will also work.
There are many things you can do to give yourself a whiter smile. No matter how well you take care of your teeth, they can still begin to get stained over time. Apply these tips, and you should be able to get whiter teeth and smile more confidently.